WEIGHT LOSS​

Are you struggling to keep your weight off? Weight loss is easy at young ages, and you don’t have to flip a finger, as your metabolism is at its peak. Losing weight, looking trimmer, and feeling light sometimes is not all about sweating out in the gym, counting calories, taking weight-loss supplements, and suppressing hunger. Over time, losing weight can be difficult or even unattainable, with many things factoring into weight, like genetics, medical disorders, medication side effects, stress levels, lifestyle habits, and so on. Most notably, aging and massive shifts in the body’s biological processes, like slow metabolism, can no longer spur up the fat-burning cycle as quickly as it used to be. Attempting to lose weight at this point can be rather frustrating, not to mention that each body has distinctive hormone makeup and basal metabolic rate.